The road to a wholesome, sober life is hard and takes time. It is a lifetime responsibility of perseverance and determination.
There is no shortage of addiction rehabilitation programs for you to choose from.
So remember that searching for a program that's a good match for you is not only important but feasible too. If it's more convenient for you to go with the centre you've selected, it is highly possible for you to abide by the programme and stay with it until its completion thereby improving your probability of lasting sobriety and well-being.
However, the rewards gained from transforming a life of addiction into a life of recovery are immeasurable and well worth the effort.
The road to sobriety begins with simple steps forward like any other journey.
Different Steps Of The Addiction Rehabilitation Process
The specific steps of a person's addiction rehabilitation process will differ according to the treatment plan used, the type of addiction, and the individual seeking rehab.
However, the purpose of all recovery processes is to share certain key components: Intake.
Recovery as a long-term process
Our treatment support advisors are available around the clock, day and night, to answer any of the questions that you might have concerning the rehabilitation process or the journey that is specific to your situation. They handle all queries with the utmost confidence.
Choosing The Rehabilitation Facility
Intake is the process that helps you decide whether a particular rehab centre is a good match for you (and vice versa). This is a where you can pose enquiries regarding the facility which are really essential to you. In order to decide how the centre can provide you with the best treatment scheme and your specific needs and stage of dependency, the rehab facility will also ask you some questions and might also ask you to do some diagnostic tests and screenings. The centre will likely be interested in knowing the seriousness of your addiction, family history of addiction, your personal drug use history, and even financial arrangements for treatment.
13 Essential Truths Of Addiction Treatment
The National Institute on Drug Abuse states that there are several essential principles to consider when developing an alcohol or drug treatment program:
1. Addiction affects your brain and behaviour.
2. It is important to tackle addiction as early as possible as it influences the outcome.
3. It's not necessary to go involuntarily for treatment in order for it to be effective.
Many individuals are forced to go to rehab by the court system, their place of employment, or family or friends - and they are still able to achieve recovery once they go through the program.
4. Treatment has no solution that is suitable for all circumstances.
Different people find different treatments and facilities more effective.
5. All areas of your life should be addressed holistically by an effective treatment - not just your substance abuse or addiction.
6. Psychological health issues should also be assessed and addressed in your rehab since they are commonly related to substance abuse.
7. Treatment programs are required to analyse coexisting infectious diseases such as Tuberculosis, Hepatitis and HIV.
8. In order to effectively overcome your addiction, you must commit enough time to treatment.
9. Physical detoxification is crucial, however it's only the first phase of your treatment.
10. Lasting modifications in behaviour mostly entails important steps such as continuous assistance and behavioural therapy.
11. Behavioural therapy, which may include some mix of family, group and individual therapy, is the most usual type of treatment.
In addition to therapy, some treatment plans incorporate pharmaceutical treatment.
12. A good treatment plan has provisions for monitoring the recovering addict in order to curb possible relapses during the course of treatment.
13. Because needs and circumstances are constantly changing, it is also paramount that the treatment plans are periodically revised and improved.
These treatment centres may offer programs such as:
An inpatient service.
Some mix of both kinds of services.
It doesn't matter if you choose outpatient care or inpatient addiction treatment as the intake procedure will be almost identical and managed by one of the counsellors at the facility.
Inpatient treatment programs put patients into a treatment centre that provides a constant care from professional employees in order to separate them from their life of addiction. The inpatient care removes the individual from temptation and the ability to relapse - both during detox and during rehab in order to help eliminate the stress.
The inpatient program is the best and is often recommended for individuals who may also have coexisting mental disorders or those who have had a longstanding history of substance abuse.
Inpatient treatment can take place in one of two settings:
Inpatient centres in most hospitals provide more comprehensive 24/7 access to medical assistance and monitoring from healthcare experts.
Residential Centre Outside a Hospital.
Certain inpatient centres that are not based at a hospital will not provide 24/7 access to medical experts.
Although they do provide 24 /7 assistance from staff members and the option to utilise most hospital-based provisions can be organized as needed.
A luxury inpatient facility provides grand, retreat-like amenities that can make your stay more pleasant. A high-end atmosphere is provided at executive inpatient facilities that cater to busy professionals, allowing these individuals to establish a continued involvement in their work responsibilities while still undergoing inpatient addiction treatment.
Treatment Through An Outpatient Program
Outpatient programmes are just the same with inpatient programmes only that you are allowed to head home at the end of every treatment session. When you have important family or work responsibilities (like taking care of kids/elderly parents), an outpatient program gives you the chance to look after some of these obligations. Outpatient services are also better for those who do not have severe addictions. It may be a not so favourable option for individuals with grave, prolonged dependencies or those having dual diagnosis disorders.
The Detoxification Process
A phase of detoxification at the start of the rehabilitation process is required for most drug and all alcohol addictions. The detoxification stage is devised to eliminate every trace of alcohol and substances from the patient's body. In some cases, in order to ease the withdrawal symptoms associated with various drugs maintenance medication may be given including opiate prescription drugs and heroin.
The intensity, length, duration or severity of the detoxification process is dependent upon:
The patient's individual metabolism and body structure.
The specific drug and amount of dosage taken.
How long was the drug used.
Whether the addiction is isolated or whether there are other addictions present alongside what is being treated.
Detoxification is normally a secure process when undergone in a supervised medical setting. Performing detox on your own is not recommended since for particular patients and substances it can turn out to be very severe, possibly even deadly sometimes.
When an individual uses a drug or drinks alcohol habitually, his/her body gets used to the particular degree of the substance contained in it. The body may begin to experience withdrawal symptoms once the substance is removed. Normally, withdrawal symptoms start to appear within the first 24 hours after the drug or substance has been withdrawn. However, the withdrawal symptoms can start to manifest within hours depending on the substance that was in use and the severity of the use.
Depending on the substance that was used, withdrawal symptoms might be different.
However, some most common withdrawal side effects might cause problems with:
Being easily agitated or irritated.
Having a runny nose.
Unable to sleep.
Feeling like vomiting.
Painful contractions of the muscles.
Looseness of the bowels.
Tremors or shaking.
Rapid heart rate.
Muscle aches and strain.
Meds Used Throughout Detoxification
The use of medication, the type of medication and dosage all depend on the type and severity of the addiction being treated. Prior to detox, in order to determine what kind and level of pharmaceutical assistance may be needed during your detoxification, you will likely be assessed by professional medical personnel.
While a detox process may not be required for certain addictions to proceed with rehabilitation therapy, other addictions - like those to opiates, heroin, and alcohol - often need medications to ease the seriousness of the withdrawal process during detox.
Depending on the substance that was used, medications will vary. However, a few examples of meds that can be used during detoxification are:
Most commonly utilised for detox procedure for heroin dependency or opiate medications, methadone contributes a lot in alleviating those coping with dependency from the drugs. Normally, the dose of methadone given is slowly decreased over time in expectations that individuals will occasionally be free of all drug addiction.
However, a few of those who have recovered keep on taking methadone for many years or even the remainder of their lives. For a few, methadone may in itself be similarly addicting. This possible risk of replacing a former addiction with a new one is one reason why treatment approaches can differ by the individual.
Opiates, prescription medication and heroine addiction also incorporates the use of Buprenorphine in the detox process. Buprenorphine has over the recent years become the more and more opted for substitute for methadone as it does not let a patient feel any kind of intoxication and therefore abuse is less possible. The same with methadone, the aim for most individuals who use buprenorphine is to decrease the drug intake eventually. again, just like methadone, some patients may continue to take it long after the detox period.
This set of drugs is commonly used during detoxification from alcohol and includes anti-anxiety drugs.
Benzodiazepines are sometimes used to:
Decrease the likelihood of seizures in detoxing patients.
Reducing the intensity or impact felt of the withdrawal symptoms.
Assist in alleviating depression and anxiety which are always connected with the detox procedure.
Barbiturates serve as moderate sedatives; thus, assisting to alleviating anxiety, moodiness, and difficulties experienced during detoxification procedure. Similar to benzodiazepines, they may as well assist in alleviating any threat of convulsions which can be prevalent whilst having alcohol detox. You can call us today to get answers to any questions that you may have regarding the process of detoxification. One of our treatment support specialists will be more than willing to address your queries regarding seeking a rehab facility which can assist you in going through the detox procedure.
After patients are done with the preliminary drug or alcohol detoxification, they will now proceed with rehab. This is the stage wherein patients attempt to delve into the main causes of their dependency, dealing with those concerns such that they can efficiently go on with their everyday lives without ever resorting to drugs, alcohol, or any obsessive tendencies.
Individual Therapy Sessions
In behavioural therapy targeted towards the individual:
Users try to understand the reasons for the start of their addiction and they usually do some mental work to recognize when the substance abuse started.
Patients will get tactics regarding how they can manage their time so that they can concentrate on starting brand new pastimes and passions.
Task prioritisation skills are shared to enable patients to effectively utilise their time such they have lesser chances of experiencing a relapse.
Patients discover and learn to manage their triggers in order to deal with these situations as they come up and avoid relapsing.
Individuals have a bigger chance of avoiding relapse if they have a scheme prepared for different tempting circumstances since they are then more likely to use that plan.
Both the thoughts are addressed with this type of cognitive behavioural therapy that patients have in relation to substance abuse and also the thoughts they have about life in general. Patients are able to make changes about how they think and reform their thought pattern with a view of achieving a healthy and sober life.
The group therapy is usually included in the addiction rehabilitation process. Group sessions provide people who are recovering from their addictions to meet with other people who are facing identical circumstances. It's frequently beneficial to those who are recovering to realise that there are other people who battle with the same struggles. Similarly, others in the group find comfort when these individuals share their own stories of addiction and recovery. This feeling of community assistance is essential to the recovery phase.
Therapy In A Family Setting
Family therapy is popular as part of treatment in many rehabilitation facilities. Addiction is extensive and does not only influence the person battling the addiction, but also countless other people. Family members are often those who are most deeply affected by their loved one's addiction, and they are an essential element of the recovery process for that person.
Family therapy sessions are commonly open to other family members' participation in most of the rehabilitation programs. Family members can discuss pain caused by their loved one's addiction during these sessions and can also discuss their desire to see that person live a healthy life. Family therapy can assist in solving problems such that the family can act as a formidable support system the moment their loved one departs from the rehab centre.
Recovery is not over even when patients are done with their rehab program. In reality, recovery can last a lifetime for a lot of people, all the while demanding constant dedication and work. For some individuals, the path to recovery, whether lifelong or shorter, feels easy. Some other time, resisting the desire to relapse will be really hard. Lifelong support is also necessary as there are different ups and downs in the process just like with anything else in life.
Individuals will meet with counsellors to talk about a plan for future care before going back home from an addiction rehab program. Several dependency rehab centres provide follow-up programmes to help patients while they go back to their regular lives. Weekend stays at the rehab centre may be included in these follow-up plans when the individual feels a touch-up stay is needed.
Alternatively, patients can stay in a sober living centre for a period with other people who are also recovering from their addictions. Sober-living facilities are generally structured in the same way, including assigning chores to each resident and having group therapy sessions for everyone. Individuals also work in outside jobs. This provides a helpful shifting opportunity for patients recovering from dependency prior to being immersed again into their old life.
Several patients continue with normal therapy meetings after rehab, while some offer to undergo programmed drug screening as a means of keeping themselves responsible in maintaining sobriety. Group therapy is an efficient way for establishing a support circle within your locality.
Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are just some of the most recognized 12-step organizations in which several people coping from dependency go to on commonly. AA and NA both conduct gatherings all over the country at really practical schedules. There are as well several derivatives of the AA outline for broad variations of other dependencies.
These AA offshoots for other addiction include:
Overeaters Anonymous (OA).
Pills Anonymous (PA).
Emotions Anonymous (EA).
Gamblers Anonymous (GA).
SAA, which stands for Sex Addicts Anonymous.
CA, that is, Cocaine Anonymous.
Crystal Meth Anonymous (CMA).
A few people feel the kind of support they can receive from really specific 12-step groups to be more valuable, whereas other people get the assistance they require from the more universal support groups.
In these aftercare support groups, it's often said that participants get what they give, so they are encouraged to interact with other group members and share their experiences with the group. As soon as the coping members become more stable in their sober condition, they have the option to provide guidance to those who are recently working on their recovery.